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Retreat FAQ


Frequently Asked Questions:

Do I need any yoga or dance experience?

Not at all. Whether you are a yogi interested in moving outside the mat, a dancer wanting to develop a more conscious practice or a complete beginner in both, this retreat is designed for each and every BODY – all it requires is an open mind & heart!


Which language will this retreat be in?

This retreat will be held in English. So it is recommended that your English is well enough, if you are not native, however I do speak Spanish and am able to translate when necessary.



What is the average age of participants?

Between 25 and 50 – but all welcome! Due to the feminine nature of the retreats it naturally attracts women wanting to embrace & reWild their feminine, however we all harness masculine and feminine energy and for that reason, for the 'Finding Freedom Spain Retreat" I welcome any men wanting to embrace their feminine side also!  The "Wild Women's Weekend Retreat" is women only.


What if I don’t want to partake in all classes?

This is YOUR retreat. If you need to take rest, space for yourself or simply feel like doing your own thing at any time, please feel free - I always welcome Free Spirits! :)


Is everything included in the retreat?

Yes, all accommodation, food and classes are included in the retreats. Also the guided nature hikes and full use of retreat centre's facilities/grounds. However, your transfers / flights are not included but we can help you arrange these in advance - please get in touch!


This retreat sounds great, but what happens when I am back home again?

Sometimes it can be challenging to be back at home. At your request I can create a personal practice for you to either do alone, or with me online & I will also check in with you personally when the retreat ends and see if there is anything you need.


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Contact Us

Australia Address
Free Spirit
C/o Fighting Chance / Avenue
Level 1, 28 Rodborough Road
Frenchs Forest

ABN: 38623852562

UK Address
Free Spirit Ltd
2 Waterside Business Park
Livingstone Road
East Yorkshire
HU13 0EG

Email: info@freespirit.co Whatsapp: +61415825987

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