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"INNER ALCHEMIST" Retreat - Tarifa, Spain

An 8 Day Transformational Journey to Discover your Own Personal Legend

(Includes Day Trip to Morrocco)

29th September - 6th October 2024

15 Spots Available

Early Bird Prices from £799* - Reserve your spot for just £111 Deposit

*Early Bird Until 1st April 2024

 

Join on this incredible 8 day retreat & unique journey inspired by Paul Coehlo's infamous book "The Alchemist" - a timeless tale about discovering our soul's true path - in the very place where the story began - the magical Andalcian coastal town of Tarifa.

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Through daily practices of Yoga, Movement, Meditation, Energy & Breathwork, we will dive deep into self discovery, learning how to alchemise thought patterns, fears, emotions & self limiting beliefs that hold us back into powerful self healing energy, creating space for expansion & infinite new possibilities, aligned with our soul's purpose to make a real shift and positive impact on our future path.

 

Re-discover your own hidden treasure – our unique essence and gift in this world and tap into your natural “flow state”, experiencing synchronicity & abundance as a permanent habit.

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Highlights:

Stay in the heart of Tarifa Old Town, with rooftop views of Africa

Daily Transformative Yoga, Movement, Meditation & Breathwork

Level 1/2 Reiki Attunement – Harness your own self healing energy

Connect with Nature – Sunrise/Sunset Ocean Dips & Nature Hikes

Push Limits & Find your Flow State with Surfing, Paddleboarding or Windsurfing (optional)

Mindful Art  – Alchemic Sound Healing

Day Trip to Morocco – Discover the Souks & Medina of Tangier 

Spa Time - Private Hammam, Massage & Wellness Session included

Nourishing Organic Mediterranean & Middle Eastern Fusion Cuisine

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15 Spots Available

Early Bird Prices from £799* - Reserve your spot for just £111 Deposit

*Early Bird Until 1st April 2024

 

This retreat is open to anyone wishing to reconnect with their soul purpose and expand their true potential.   Men & women of all ages, all experiences, whether you are a complete beginner to yoga or have a regular practice, this retreat ensures to NOURISH, to help you RE-ALIGN and invite a deeper awareness of the self - our bodies, minds and indeed lives! – all it requires is a slice of curosity and an open mind & heart!

 

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The Magic of Tarifa

 

Led by myself (Christina – Yoga, Movement & Dance Therapy) and Fenton (Reiki Master, Meditation & Breathwork) we will take you on this 8 Day transformative journey, sharing all the magic that our chosen home of Tarifa has to offer.

 

Embracing the 5 elements all around us – The Earth as we explore hikes in the Andalucian hills with stunning views, the Water as we energise with cold water ocean sunrise/sunset dips (in both the Med and the Atlantic!) and the option to try water sports. The Fire from the long sunny days (we get little rain in Tarifa), The Wind – which the town is famous for - Experience it's true transformative power! And of course the Ether – the Space around, and all within.

 

Tarifa is energetically situated in a very powerful spot – being the most Southern point in Europe, where 2 continents meet, between 4 cross winds and 2 bodies of water. With the rolling hills and mountains behind the back drop of the old historical town holding a thousand untold stories, the fine white sands and the bluer than blue ocean – not to mention those sunsets. There's many reasons why wandering souls return year upon year - you can feel the magic in the air and this all adds to this unique and transformative retreat experience.

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Accommodation

We will stay in the heart of the old town of Tarifa, in our beautiful boutique hotel that is Hostal Africa.

 

With numerous chic cafes, tapas bars and shops on your doorstep, it is perfectly situated to soak up the local charm in your free time, whilst being a hidden & peaceful haven - as soon as you step inside our beautiful Moroccan Riad style building and immerse yourself in the chic nature themed decor of this tranquil space.

 

It also boasts the best rooftop in Tarifa! From here we soak up views of Africa while doing our morning yoga practice and enjoying evening dinners.

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You can walk around the quaint old town of Tarifa in around 10-15 mins but you will likely spend longer as you explore it's pretty flower lined streets and luscious patios.  The beach is just a 5 minute walk away, as is the ferry port, and bus station.

All rooms at Hostal Africa are beautifully decorated, clean and modern but with a special vintage charm of Old Andalucia and Morrocco - having a light and airy feel to them, perfect for escaping the midday heat!

Choose from either a private double room, twin or triple sharing options.  Some rooms are deluxe with a private bathroom and some bathrooms are shared. 

CLICK HERE FOR FULL ROOM OPTIONS & PRICE LIST

 

Day Trip to Morocco - Included

Follow the footsteps of the boy from The Alchemist as we venture to another continent for the day! We take the 1 hour boat ride to Tangier to explore the souks, the famous Kasbah, enjoy traditional Moroccan Mint Tea and of course a sumptuous traditional Moroccan lunch. This is a beautiful opportunity for an insight into different land, culture, language and cuisine from a different perspective. Just as in the book, reflect on observations and feelings on return as part of your own self discovery.

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This is an incredible opportunity towards the end of this transformative week, for an insight into a different land, culture, language and cuisine from a different perspective. Breathe in the sights, sounds and smells of this vibrant ancient city.  And just as in the book, reflect on observations and feelings on return as part of your own self discovery..  (not to mention a great shopping experience!)

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Your Hosts - About Us

Christina has been teaching yoga, movement & dance therapy for a decade and is constantly evolving & alchemising her own practice as she continues on her own deep journey and this reflects in her inspirational & dynamic teachings.  

Having studied and taught in all corners of the world including Bali, India, Australia, the UK and Spain, she is passionate about the human body and the intricate yet powerful connection between the physical, emotional and energetical.  From personal experience she believes it is her dharma to share this valuable knowledge to help others unlock this innate body wisdom on how we can use our own power heal and transform.

She has a nourishing, compassionate yet fun lightheartedness to her guidance, providing both a safe space to be vulnerable, and an infectious vibrant energy to motivate and inspire!

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Mindfulness coach, Reiki master ,holistic massage therapist & entrepreneur- Fenton J-Z has spent the past 10 years working to promote health and happiness within his community amd across the globe.

Focusing on group meditations and energy healing practices as well as 1 to 1 physical/holistic modalities Fenton has developed a range of intuitive healing methods that seek to spark new awareness and self development for his clients.

Aside to his holistic practice Fenton is also a hospitality guru and so strives to create events and environments that serve to enhance the retreat experience by focusing on the aesthetics, ambience and overall quality of the environment in which you will exist and enjoy your adventure into Alchemy of the spirit.

 

Full Itinerary

 

Day 1: WELCOME

3pm – Check in

6pm – Welcome Circle

7pm – Yoga & Movement Alchemy

8:30pm – Dinner

 

Day 2: EARTH

8:30am - Yoga on the Rooftop

10am – Breakfast

11am - 1pm – Nature Hike in the Andalucian Hills

FREE TIME - Enjoy the beach, the sun terrace, or explore the beautiful town of Tarifa.  Lunch is not included this day to allow for enjoying the cafes in the town.

7pm - Mindful Art

9pm – Dinner

10:30pm – Traditional Intimate Flamenco Show (optional)

 

Day 3: WATER

7:30am - Sunrise Ocean Dip & Meditation

8:30am - Beach / Rooftop Yoga

10am - Breakfast

11am- Level 1 Reiki Atunement

3pm - Lunch

FREE TIME

7:30pm - Mindful Movement Alchemy & Sunset Dip - Beach

9pm – Free time for dinner out (choose from many of the local or gourmet tapas bars and restuarants in the town)

 

Day 4: FIRE

8:30am - Morning Yoga Flow

10am – Breakfast

11am – Pushing limits!  An Optional Activities morning to step out of your comfort zone or improve your skills - try surfing, paddleboard or windsurfing or a challenging desert/forest adventure.

2:30pm - Lunch at a Chiringuito on the Beach

Free Time

7:30pm - Sharing Circle & Fire Ritual

9pm - Dinner

 

Day 5 - AIR

8am – Self (love) practice - Yoga, Swim or Sleep a bit more!

9:30am – Breakfast

10:30am - Boat for Morocco!

We will spend the day in Tangier sightseeing, expereincing the local culture, food, tea etc.  A traditional Morroccan Lunch is included.

7pm - Return Boat

9pm - Rooftop Dinner

 

Day 6 - SPACE & INTEGRATION

9am - Morning Yoga Flow

10:30am – Breakfast

FREE TIME

7pm - Sharing Circle

7:30pm - Breathwork & Sound Healing

9pm - Dinner

 

Day 7 - PURIFICATION & CELEBRATION

7:30am - Sunrise Ocean Dip and Meditation

8:30am - Morning Yoga Flow

10:30am - Breakfast

11:30am - Spa Time!  Enjoy a 2 hour wellness session including hammam, icebath, massage and Reiki.

Sessions will be either morning or afternoon, so you can enjoy the rest of the day at your leisure.

7:30pm - Final Sharing Circle & Closing Ceremony

9pm - Dinner

10pm - Dancing & Celebration!

 

Day 8 - DEPART

8:30am - Morning Yoga

10:30am - Breakfast

11am  - Check Out & Goodbyes!

 

The itinerary is designed to guide you through a journey of transformation, gently pushing limits and negative beliefs while still offering free time for space and rest OR more adventure if you need!  We can help you organise extra activities if needed but likewise if you want to skip any classes for more rest or "me time" please feel free - the most important thing is to listen to your body and YOU do YOU!

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Ask me anything!

Any queries at all please write to me here and I will be happy to answer! Or read our FAQs


 

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"I return time and time again to Hostal Africa, with its enchanting roof top deck!  Christina’s yoga & movement classes combined with Fentons relaxing and mindful sessions (and delicious food!) makes for a truly unique and relaxing retreat/experience in the already magical town of Tarifa. Wholeheartedly recommended!"

[Frida - Stockholm, Sweden]

"Christina & Fenton have helped to build a wonderful conscious community at Hostal Africa which I feel blessed to have been a part of for many months.  Christina has a very healing & caring presence with her students and her classes go beyond a normal yoga class.  I also did my Reiki Level 1 with Fenton during my time there which was a amazing & powerful experience!" 

[Emiliano, Guatemala]

"I left Christina's yoga classes with more calmness in the evening and with inspiration and positivity in the morning. She has a talent to bring lots of playfulness, fun and at the same time wisdom and calmness to her students.
I see her as an authentic and honest person, who brings light and joy into this world through her passionate teachings. I love her classes!"

[Anna, Bolzano, Switzerland]

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Getting Here

Hostal Africa is located in the heart of the Old Town of Tarifa, the most Southern tip of Spain!  It is just 5-10 minutes walk from the bus station and ferry port.  The nearest airports are Malaga, Sevilla & Gibraltar.

By Bus : Regular buses run from Malaga Airport, Malaga City Centre and Seville City Centre.  The average cost is around 20-25euros

BlaBla Car:  Is a car share app used widely in Spain.  You can find other people going to your destination and ride with them.  All drivers are verified and it is a safe, socialable and cheap option to travel.  The average cost is around 10-15euros.

Private Transfer: If you would be like to be picked up directly from the airport/your hotel and brough directly please contact us with the details so we can arrange it and give an accurate quote. 

Car Hire: You can hire a car and leaisurely enjoy the beautiful drive through the Andalucian countryside!

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Contact Us

Australia Address
Free Spirit
C/o Fighting Chance / Avenue
Level 1, 28 Rodborough Road
Frenchs Forest
NSW
2086

ABN: 38623852562

UK Address
Free Spirit Ltd
3 Waterside Business Park
Livingstone Road
Hessle
East Yorkshire
HU13 0EG

Email: info@freespirit.co Whatsapp: +61415825987

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